Charge Check
See how much charge you are holding.
Psychological charge is the energy of body, mind, and emotions.
12 questions + 1 on tension · 5–7 minutes · free
No account. No card. Answers stay on this page. A formula is not a verdict.
Based on The Charge That Holds Us.
Your formula · sample
Contained
Charge is available and mostly staying in the body. The rest of the check tests whether that holds.
- Level
- Steady
- Quality
- Even
- Direction
- Held in
Right now
Tired after resting? The charge may be leaking, not missing.
Seven quiet minutes show whether your energy stays in — or slips out somewhere you haven't named yet.
What changes
From a feeling to a direction.
Same sphere. The only difference is whether the light stays in. The check names that. It does not rank you.
What you'll get
A formula you can name, not a vague tiredness.
Your charge battery
Effective charge Ψeff shown as a battery, with your state: Flow, Overheating, Recovery or Exhaustion.
Six-axis chart
Level, quality, direction, harmony and coherence on one chart with the article's zones.
A personal AI reading
A short, cautious summary of what stands out — labelled AI-generated, not a diagnosis.
A 14-day plan
Dated exercises from the essay, ordered by where charge is lost most.
01 · Matter
Vitality
02 · Matter
Recovery
03 · Information
Attention
04 · Energy
Emotional stability
05 · WWH: “Whither”
Sense of purpose
06 · Exchange
Social exchange
T
Tension
Your energy is not infinite
You track your steps and your sleep. Now track your charge.
Twelve questions turn “I'm just tired” into level, quality and direction you can work with.
Created by
Dr. Alex Zolotov
Author of “The Charge That Holds Us” and the book Triadic Intelligence. About the author →
Private by design
- ✓ No account, no email needed
- ✓ Answers stay on this page — saving as a Member is optional, after the formula
- ✓ Not a diagnosis; does not replace a doctor or psychotherapist
Steady
sample level
example · not a score
From sample to formula
The six blocks open one by one.
Same page. No account between this sample and your real result.
The essay behind this check
The Charge That Holds Us
Why rest alone doesn't recharge us — and how level, quality and direction of charge can be seen and changed.
Read the article →One honest look
Not a verdict. A formula you can act on.
See where charge comes in and where it leaks — then follow 14 dated days of small, concrete steps.
Keep exploring
See yourself from another angle
Not now?
Take a free guide with you
Short practical guides from Dr. Zolotov — read them whenever you have a quiet moment.
Get a free guide →Based on The Charge That Holds Us and Triadic Intelligence. The sample shows the shape of the result. It is not your score. A formula is not a verdict and not a diagnosis; this tool does not replace a consultation with a doctor or a psychotherapist.